Former Providence Friar Quadree Smith recently posted a picture of his new and completely transformed body on his Twitter account (@Dont_Hate_Q) and boy, oh boy, does he look swoll as hell.

The comeback is going to be better than the first episode. #TrustTheProcess pic.twitter.com/g6AAARBDaP

— Quadree Smith (@Dont_Hate_Q) October 10, 2017

It looks like Q has worked has ass off to get into tip-top shape for this upcoming basketball season.  Quadree transferred to Gulf Coast State College, a Junior College Men’s Basketball team with five JC Championships to their name..

Here’s a look at him back during his Freshman year at PC.

It almost doesn’t even look like the same guy…and the dude actually grew some as well.

My body has finally caught up with my skill set& I grew a inch and a half I got a serious chip on my shoulder with a lot of Eligibility left

— Quadree Smith (@Dont_Hate_Q) October 11, 2017

In his short time in Providence, Smith became an absolute fan favorite with his contagious enthusiasm and energy.  Friar fans always appreciate a guy with a positive attitude who hustles, and that’s exactly what Quadree Smith did at PC.

I want to thank all the people in Prov that cheered for me even when I wasn’t playing your love and support got me through those tough time

— Quadree Smith (@Dont_Hate_Q) October 11, 2017

We appreciate you right back my man.

Friartown is still rooting for Big Q (well, I guess it’s just regular sized Q now, but that doesn’t really have the same ring to it, so I’m going to continue to call him Big Q no matter how cut up he gets) and here’s to hoping him the very best!